Yogurt, Whole Milk, Dahi
Health Score 89
Yogurt, Whole Milk, Dahi
Desi Fresh Foods, 30 ONZ
Nutrition Facts
Serving Size: 6 ONZ
Nutrition Amount Per Serving % Daily Value*
Total Fat 5.0g 6%
Saturated Fat 3.0g 15%
Trans Fat 0.0g --
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Cholesterol 25mg 8%
Sodium 95.0mg 4%
Total Carbs 10.0g 4%
Fiber 0.0g 0%
Sugar 10.0g --
Protein 7.0g --
Vitamin A 0mcg --
Calcium 254mg 20%
Iron 0.0mg 0%
Potassium 332mg 8%
Vitamin C 0mg --
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
89
Health Score
89
General Health
89
Men's Health
87
Diabetes
89
Women's Health
74
Heart Health
94
Pregnancy & Maternity
Ingredients
Cultured Pasteurized Grade A Milk, Nonfat Milk Solids and Natamycin (Natural Mold Inhibitor). Contains Active Yogurt Cultures Including L. Bulgaricus, S. Thermophilus, Bifidobacterium BB-12, L. Acidophilus and L. Casei.
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